Falls Prevention Class
Clarington Library - Newcastle Library
150 King Ave E., Newcastle, ON, Clarington, Ontario, L1B 1H5
Clarington, ON
Last-minute changes can happen with any event. Check with the organizer before you go.
About This Event
This falls prevention class at the Newcastle Library focuses on core and lower body exercises to improve posture and balance. Presented with Community Care Durham, the session is open to all fitness levels and requires no prior experience.
Strengthen your core and lower body through specific exercises designed to help you improve your posture and balance.
- Suitable for all fitness levels and requires no previous experience
- Presented with Community Care Durham
View original listing at Clarington Library, Museums & Archives
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