Teen Life Lab

Topic: Confidence and Identity Development

Explore your strengths and build a stronger sense of self.

Topics include:
• self-awareness
• confidence building
• personal values
• identity development

Bio: Simone Grant, RSSW, Psychotherapist (OCSWSSW) is the founder of Teen Wellness Studio, a teen focused mental health practice supporting teens and families across Ontario.
She works with teens experiencing anxiety, school stress, emotional overwhelm, and family challenges, helping them build resilience, confidence, and healthy coping skills.
Through Teen Wellness Studio, Simone provides individual therapy, family support, crisis support, and teen focused workshops, creating a space where teens feel seen, supported, and empowered.