Parents Guide to Teen Body Image

This workshop is designed to help parents and caregivers better understand the pressures teens face today and learn practical ways to provide meaningful support. We’ll explore diet culture, social media and comparison, how body image develops, what to say (and what to avoid saying), and ways caregivers can help build resilience and self-esteem.
Participants will leave with practical conversation tools and strategies to create a more supportive, open, and compassionate environment for their teens. Following the information presentation, there will be opportunity for Q&A with the founders of Kind Water Counselling & Wellness.